Therapeutic/Remedial Massage

Massage has effects on both body and mind.

The direct mechanical effect of rhythmically applied manual pressure and movement used in massage can dramatically increase the circulation of blood and flow of lymph. Also, the stimulation of nerve receptors causes the blood vessels (by reflex action) to dilate, which also facilitates blood flow. This has a profound effect on one's health.

15 Reasons to Receive Regular Massages

1. Reduce muscle tension.
2. Improve blood circulation.
3. Enhance lymph motion.
4. Increase mobility and range of motion of joints.
5. Stimulate or soothe the nervous system.
6. Enhance skin condition.
7. Better digestion and intestinal function.
8. Relieves acute and chronic pain.
9. Improve immune function
10. Reduce swelling
11. Reduce mental and physical stress
12. Enhances muscle recovery for sport.
13. Enhance capacity for calm thinking and creativity.
14. General relaxation
15. Overall improve wellbeing and quality of life.